Daily Log: Weight, Blood Sugar, Food,Exercise

November 30, 2010

In this log I’m going to keep a record of my a.m. weight, blood sugar, exercise, food eaten, supplements taken and other notes to help me stay on track for my weight loss goal. When I initially began my effort to lose weight I weighed 246 lbs (I’m 6′ tall). My current weight is around […]

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Hello world!

November 27, 2010

Disclaimer: This blog is under construction and is not yet complete. The owner of this blog is a lay person, not an M.D., and he assumes no responsibility for how this information is used, presenting it purely for educational purposes. If you suffer from diabetes, obesity or any other type of medical problem discussed herein, […]

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